The attacker stands behind the victim and hooks her left leg around the victim's left leg. She then grabs hold of the victim's right arm (sometimes the hold commences with the grabbing of the arm and then proceeds to the hooking of the leg), and catches it under her own left arm, forcing the victim to lean to the left in an attempt to alleviate the pressure of the hold. The attacker can them press down with her left leg while leaning backward to place pressure on the victim's abdominal area.
The cool thing about the abdominal stretch is that it leaves the attacker's right hand free. She can use it to apply an abdominal claw or to slip her fingers under the leg-hole of her opponent's shorts and to pull it upward. She can also dig her elbow into her opponent's side.
Possible escape: if you re caught in a properly executed abdominal stretch, you're just going to have to ride it out or you'll have to surrender. If you're in a tag-match, your tag-team partner may bail you out.
Rating: even though it does look fairly spectacular and efficient, the abdominal stretch is mostly used as a hold to weaken the victim, setting her up for something worse to come.
Women vs men mixed martial arts is the sexiest of UFC actions in the world! When clothed woman beats a naked man it looks funny, sexy and really cool! Any gymanst, ballet dancer or female swimmer is a perfect athlete, let ballerina put her dance leotard on and we will see who is stronger - woman or man! Especially if they are colledge teens who fights each other in high school combat arena. Female advantage is her outfit, long sleeved gymnastics leotard or onepiece racing swim suit with t-back, it protects her feminine body and makes a girl more confident when her male opponent must fight nude, he has no chances against lady clad in sexy legless bodysuit. Female fighter defeats him with easy, just one swift kick in the balls and big muscle strong male begs her for mercy, scrambling under her feet like a real whimp! What a power of female legs - he can't resist and must worship and lick a feet and combat boots of his mistress who have defeated him with ballbusting attack!